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Spirit Guides
In Latin the term "Spirit" means "breath" ... These Spirit Guides are guided breath alkhemy meditations that allow you to synchronize to perfect rhythms and sacred frequencies, making meditation and alkhemy more fun and effortless.
The Inner Sun
Gnosis Meditation
As the foundation and first formula of Inner Alkhemy, the Inner Sun Meditation helps us to cultivate a connection with our Soul Essence, the Neutral Nous of Unity that its holding our entire life experience in total acceptance and appreciation. This is the state of Gnosis.
Balance the Four Elements with this basic box breathing pattern that has been a foundational breathwork technique in nearly all traditions of Meditational Inner Alkhemy
The Fourfold Breath
Elemental Stabilizing Breath
The Emerald Tablet
Ouroboros Breathing
Circulation of the Etheric Life-Force Energy through the body using a breathwork meditation derived from the Emerald Tablet of Hermes Trismegistus
Grounding into the Heart of Mother Earth, and Toning to activate the vagus nerve and parasympathetic nervous system. Great for releasing tension, stress, and negative emotions.
