

Training
Online
Virtual Streaming via Zoom

Class Schedule

Online Breathwork
The SOMA Breath Alkhemy class is designed to give you energy, clarity, and improve fitness and endurance in a fun and exciting way. This hour-long internal alchemy class is a fusion of Hermetic yoga techniques of movement, chanting, SOMA Breathwork, meditation, and music designed to release tension, boost your mood, and train the body to become more efficient at using oxygen. All breathwork techniques should ideally be done on an empty stomach, or at least 1-2 hrs after eating a full meal.
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Join us every 1st Sunday of the Month for Breathwork in the comfort of your own home!
Transformational Coaching
Get personalized Transformational Coaching to help
catalyze your process of Awakening,
release past patterns, emotions and traumas,
and integrate your Higher Self! We utilize various techniques of NeuroSomatic Therapy to help optimize your life, reprogram the subconscious, and get you on track to achieving your goals.
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Book your FREE consultation call below!
